Memory Foods for Dinner
Here is another example of how I generally eat at home, from tonight’s dinner:
- whole-grain bread
- steamed spinach
- pickled herring (small fish apparently have less mercury)
- small glasses of carrot and grape juice
All good brain foods, I think.
Foods for Improving Memory?
The Effects of Marijuana and Coffee on the Brain
Grape Juice to Improve Memory?
My Memory Diet
Meditation and Memory
Experimenting with Powernaps
How I Am Surviving a Nearly-Vegan Diet
The Method of Loci as a Depression Treatment
Back to a Healthy Way of Eating
A Follow up on Healthy Eating (Plus Yoga)