Back to a Healthy Way of Eating

This post isn’t directly about memory techniques, but I mentioned in the forum that I’ve switched back to a strict way of eating, so I thought I would write about it here in the blog. I am not an expert on nutrition, and I do not make any recommendations — in this post I’m only sharing my own self-experiments. Some of my previous food experiments can be found here and here.

I’m always looking for new information and ideas about food, so feel free to leave comments below. Read more